Saturday, March 23, 2019

The right way and time to consume basil benefits -secret life dose

The right way and time to consume basil benefits:- The correct method and timing of taking advantage of Basil in english. Tulsi is considered a very good herb in Ayurveda. Tulsi/ basil is also worshipped and its aroma makes the surrounding environment feel holy too. It is also used in food as a spice. 

Basil leaves contain many anti-oxidant properties which are effective in the treatment of various types of skin and body diseases. 

Along with it, vitamin C, A, K, iron, calcium and many types of nutrients are present, which are good for the body. Let us go to basil benefits in English.

The right way and time to consume basil benefits, secret life dose
The right way and time to consume basil benefits, secret life dose

Basil's advantages and methods of consumption

Benefits of Tulsi

1. Winter and cold

  • Tulsi leaves are quite useful in the treatment of winter cold and fever. To get rid of cold and cold, chew fresh leaves of Tulsi and eat it.
  • Tulsi leaves, black pepper and ginger tea also provide relief in cold winter.
  • To reduce high fever, drinking basil leaves juice gets relief.
  • Boil the basil leaves and cardamom powder in a cup of water and make a decoction and eat it 2 to 3 times a day. This remedy starts to reduce a high fever.

2. Cough

  • To make a cough, you can make a domestic medicine using basil, which is effective like cough syrup.
  • 8 to 10 leaves of basil and 5 cloves in 1 cup water and boil for 10 minutes. Now drink it when it is cold.
  • If you have a sore throat then boil basil leaves in the water and make garlands with this water.

3. Benefits for eyes

  • Fresh leaves of Tulsi contain vitamin A which is beneficial for eyes. Basil juice is good for swelling of the eyes.
  • If the eyes are swollen, add two drops of black basil juice before sleeping.
  • Remedies for the removal of disease of eyes

4. Increase the immunity of disease

  • Regularly chewing basil leaves increase the ability to fight body diseases.
  • Tulsi is also useful in the treatment of respiratory diseases such as asthma.
  • For fresh and quick results, eat basil dry leaves and fresh leaves.

 5. Stress

  • Basil is useful in increasing energy and enhancing attention in the body, which helps in reducing stress.
  • 10-12 Chewing betel leaves can prevent diseases related to stress.
  • Blood is also cleaned by eating basil leaves every day.

 6. Mouth diseases

  • Tulsi is good in many diseases of mouth like bad breath and Syria. There are many such qualities in it that make the gums strong.
  • Grind the basil leaves in the sun and grind them. Brush your teeth with this powder. You can also add some drops of mustard oil in it.

7. Treatment of headaches

  • Basil is good medicine to remove headache. It relaxes the head muscles.
  • Making a paste of sandalwood and basil with a head gives relief in headache.
  • Basil tea is also useful. Put 1/2 cup of fresh basil leaves in boiling water for a while and then filter it again.
  • If you have a slight headache, massage the head with basil oil or chew the leaves of basil.
  • Home remedies for headache

8. Basil for face

  • To prevent acne wounds quickly and to stop acne, put fresh juice of basil leaves on the skin.

 9. stomach ache

  • Basil is also good for the digestive system. In the treatment of stomach ache, the juice of basil leaves can be used.
  • Take 1 teaspoon juice basil and 1 teaspoon of ginger juice and get relief in stomach pain immediately.
  • Other diseases associated with stomach such as indigestion, constipation, acidity, hemorrhoids and menstrual can drink basil tea to reduce pain.

The right way and time to eat basil:

  • Basil can be consumed in many ways. It can chew fresh leaves and eat them and drink tea by making them dry.
  • Basil tea is the most commonly used. Put 2 to 3 teaspoons basil powder in boiling water and boil and drink for 5 minutes.
  • What time and how to consume it depends more on our daily routine. Apart from this, it is more dependent on how to use Basil.
  • Mostly it is used to empty the stomach in the morning, but if you have problems eating it after eating it then you can consume it even after eating.
  • Its heat is heated so it is advisable to use it during the winter season. It can also be eaten during the summer season, but then taking it in excess may be a bit of a problem.
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My name is Vicky and I'm from Bihar State of india. I am a Graduate Student. And I've created a blog named Secret Life Dose.


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